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Here are the top ten articles for the Body Image Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Liking What You See in the Mirror
The person you see in the mirror is not you. When you let that image dictate how you feel about yourself you are working from a non-truth. This article will illustrate why what you see is not who you are and a few simple tips to stop letting mirrors ruin your life.
2. Book Review - Intuitive Eating
There are ten principles in the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. These principles will help the reader develop a healthier relationship with food and their bodies. Each of the principles have are fully explored in separate chapters complete with case studies and guidelines
3. Lose Weight by Falling In Love
Do you remember the feeling of falling in love? You had butterflies in your stomach. You began to anticipate and day dream about the next time you'd see your sweetheart? Nothing else mattered. Eating, daily chores and work were the furthest from your mind…
4. Body Image Quotes
A collection of quotes about beauty and body image – including sayings about perfectionism, life, charm, and being happy.
5. How Hugging Can Improve Your Life
Are you getting enough hugs during the day? Hugs, and touching in general, are essential for helping us feel connected with one another.
6. How Being Humble Helps Your Body Image
Humility is not often thought of as a way of improving your body image. However it is essential for achieving lasting happiness, not only with your body but also with your life.
7. Be Yourself to Have a Better Body Image
Learning what makes you happy can lead to having a better body image. Stop trying to be the person you think others want you to be and become who you really are.
8. Do I Look Fat in This? - A Review
Do I look Fat in This? - a question that I am sure that all of us have asked ourselves at one time or another. I was intrigued by the title “Do I Look Fat in This? Get Over Your Body and On with Your Life”. Now, who doesn’t want to get on with their life?
9. Is Bariatric Surgery Right for You?
Wether it is gastric bypass or stomach banding, many people are considering bariatric surgery for their weight issues. In this article we discuss how to determine if you are a candidate for this life changing operation.
10. Why Being Overweight May Not Be Your Fault
Anyone who is overweight knows that losing weight is not a matter of motivation. If you asked anyone who knows me if they thought I was a motivated person, they would give you an emphatic “yes”. My brother-in-law calls me the “energizer bunny”, yet my weight has fluctuated throughout my life.
Be sure to visit the Body Image Archives for all the articles!
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