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BellaOnline's Body Image Editor

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 T O P   T E N  

Here are the top ten articles for the Body Image Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Be Your Child's Body Image Role Model
Your children look to you to learn about body image. Are you being a good role model? Here are some suggestions to becoming a better example for your family.

2. 8 Exercises to Improve Your Mood
When we are feeling down it is hard to have a great sense of self worth. Yet it so often happens that when we feel bad it just seems like the the day can go from bad to worse. Then you become more down on yourself and nothing goes well.

3. Body Image Quotes
A collection of quotes about beauty and body image – including sayings about perfectionism, life, charm, and being happy.

4. How Hugging Can Improve Your Life
Are you getting enough hugs during the day? Hugs, and touching in general, are essential for helping us feel connected with one another.

5. Losing Perfectionism to Gain Self Worth
Is your need for perfection ruining your body image? In this article we will explore how to tell if you are a perfectionist and ways of eliminating the need to always be perfect.

6. Lose Weight by Falling In Love
Do you remember the feeling of falling in love? You had butterflies in your stomach. You began to anticipate and day dream about the next time you'd see your sweetheart? Nothing else mattered. Eating, daily chores and work were the furthest from your mind…

7. Is Bariatric Surgery Right for You?
Wether it is gastric bypass or stomach banding, many people are considering bariatric surgery for their weight issues. In this article we discuss how to determine if you are a candidate for this life changing operation.

8. Stop Victim Mentality
Playing the victim is never going to get you feeling better about yourself. Victim mentality is a learned behavior. Start today on taking small steps to breaking this way of thinking so you can better enjoy your life.

9. What is Body Image and Why is it so Important?
What is body image? Body image is comprised of a variety of components from how we perceive our bodies to how we feel about our physical appearance and our level of connectedness to our bodies. It is important to know if we have a positive or negative body image because it affects our whole life.

10. How Clothing Choices Affects our Mood
The clothes we choose to wear affect not only how we feel about ourselves but how others perceive us. Here are some simple steps to making better choices about our clothes.



Be sure to visit the Body Image Archives for all the articles!



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8 Exercises to Improve Your Mood

How Hugging Can Improve Your Life

Be Your Child's Body Image Role Model

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