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Here are the top ten articles for the Body Image Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Kindness Leads to Better Body Image
Placing your focus on what you can bring to the lives of others has a benefit of not only making their lives better, it can also make yours better too. This increase in self worth automatically leads to a better body image. Talk about a win-win for everyone!
2. How Clothing Choices Affects our Mood
The clothes we choose to wear affect not only how we feel about ourselves but how others perceive us. Here are some simple steps to making better choices about our clothes.
3. Body Image Quotes
A collection of quotes about beauty and body image – including sayings about perfectionism, life, charm, and being happy.
4. Lose Weight by Falling In Love
Do you remember the feeling of falling in love? You had butterflies in your stomach. You began to anticipate and day dream about the next time you'd see your sweetheart? Nothing else mattered. Eating, daily chores and work were the furthest from your mind…
5. Fitness is Not Determined by Body Size
Fitness is not determined only by the size of your body. Daily exercise and eating healthy can be more important that the number on the scale. In this article you will find some helpful suggestions to get out there and be more active.
6. Mindful Meditation
Our minds tend to run on auto pilot. Thoughts bombard us and we react without really thinking about it. Mindful meditation helps us to slow down and experience the present. It can reduce stress, help with weight loss and provides us with countless rewards.
7. Saartjie Baartman South African Icon
Saartjie Baartman was a woman who made the best of circumstances and her physical attributes. Once displayed as living curiosity, she is now considered a heroine in her homeland. While we spend money and time trying to change how our bodies look, Saartjie show us acceptance is possible for us all.
8. Extreme Beauty Measures
How far are you willing to go to be beautiful? Are you willing to suffer, be disfigured or die to be beautiful? There are some who are willing to take beauty to the extreme because they have a misconception that you must be beautiful in order to be loved.
9. Developing a Winning Mindset
When we develop a mindset of winning, we discover our true potential. Gratitude, prioritizing, stopping procrastination and facing what is doable today, are essential skills. Work towards the good in your life and discover what an amazing person you are.
10. What Does Your Face Say About You?
My nose is too wide. As least that is what I thought when I was growing up. I have either grown into my nose, or I have come to terms with my nose and what it represents.
Be sure to visit the Body Image Archives for all the articles!
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